{"id":3131,"date":"2022-05-10T14:21:11","date_gmt":"2022-05-10T14:21:11","guid":{"rendered":"https:\/\/proinertial.com\/formacion-v2\/"},"modified":"2022-05-10T14:21:11","modified_gmt":"2022-05-10T14:21:11","slug":"formacion-v2","status":"publish","type":"page","link":"https:\/\/proinertial.com\/en\/formacion-v2\/","title":{"rendered":"Formaci\u00f3n v2"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;row-image-header&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1920px&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/proinertial.com\/wp-content\/uploads\/2020\/12\/header-formacion-3.jpg&#8221; title_text=&#8221;header-formaci\u00f3n-3&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; min_height_tablet=&#8221;250px&#8221; min_height_phone=&#8221;135px&#8221; min_height_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;container-overlay&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;50px&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;27px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>INERTIAL TRAINING<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; module_class=&#8221;row-videos-formacion&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;100px||100px||false|false&#8221; custom_padding_tablet=&#8221;100px||100px||false|false&#8221; custom_padding_phone=&#8221;70px||70px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.2&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;justified&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|hover&#8221; link_text_color__hover=&#8221;#e8322b&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\">THIS IS PROINERTIAL\u00ae. Training Inertial.<\/h1>\n<h2 style=\"text-align: center;\">TRAIN AND LEARN EVERYTHING RELATED WITH THE INERTIAL DEVICES WITH OUR ONLINE AND PRESENTIAL CLASSES<\/h2>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">If you are here it is because, or<\/span><b> you have an inertial device<\/b><span style=\"font-weight: 400;\">and you want to know how to get the get the most out of your machine, or because<\/span><b> you are interested in acquiring a device<br \/>\ninertial<\/b><span style=\"font-weight: 400;\"> and you want to discover everything you can do with it.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Whatever your case, on this page we will solve all your doubts about training inertial.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/api.whatsapp.com\/send\/?phone=34676871448&amp;text=Quiero%20m%C3%A1s%20informaci%C3%B3n%20sobre%20la%20formaci%C3%B3n%20inercial&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;I WANT MORE INFORMATION ABOUT INERTIAL TRAINING&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.14.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#000000&#8243; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.14.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: center;\">EVERYTHING YOU NEED TO KNOW WITH THE BEST PROFESSIONALS, THANKS TO OUR INERTIAL TRAINING<\/h2>\n<p style=\"text-align: center;\"><b><span style=\"font-weight: 400;\">With our inertial eccentric training and sports rehabilitation courses you will be able to get the most out of your inertial machines. In addition, in our courses we adapt to all your needs to ensure that you learn EVERYTHING and PLUS.<\/span><\/b><\/p>\n<h3 style=\"text-align: center;\">WHAT WILL YOU FIND IN OUR TRAINING<br \/>\nINERTIAL?<\/h3>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">You will be tired, and probably used to learning with theoretical information, but&#8230; What do you think if we tell you that you will be able to learn how inertial devices work through practice and multidisciplinary exercises?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">You will have access to a wide range of training, in which you will see and check how conical pulleys, inertial devices and session analysis are used through of specific software.<\/span><\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">YOU SHOULD TRAIN WITH US BECAUSE&#8230;<\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">You will be able to carry out our inertial training in several cities, with a team of<br \/>\nprofessionals with <\/span><b>More than 15 years of experience<\/b><span style=\"font-weight: 400;\"> in device methodology and inertial workouts.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">University professors, physical trainers, experts in inertial training and other high level collaborators. Everyone at your disposal for you to learn what maximum possible!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Do not miss the opportunity to practice for free in first person the development of Proinertial\u00ae devices.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/api.whatsapp.com\/send\/?phone=34676871448&amp;text=Quiero%20m%C3%A1s%20informaci%C3%B3n%20sobre%20la%20formaci%C3%B3n%20inercial&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;I WANT TO TRAIN WITH PROINERTIAL\u00ae&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.14.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#000000&#8243; button_bg_enable_color__hover=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">THIS IS HOW INERTIAL SYSTEMS WORK<\/h2>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=eWjJxA0BS4Q&#8221; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; width_tablet=&#8221;70%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">In the field of health and sport, the development of inertial systems originated in the late 1980s at the Karolinska Institute (Sweden) by professors H. Berg and P. Tesch. In their study with astronauts, they observed that they developed a loss of muscle mass due to long periods in space stations, for which non-gravitational muscle work was required. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">In Spain, the first inertial devices were introduced by doctoral professor Josep M\u00aa Padull\u00e9s in 1998, at the National Institute of Physical Education in Barcelona, for analysis and study in a research laboratory. Since then, these training systems continue to be improved, both in the fields of elite sports, any sport and fitness practice, such as physiotherapy and sports rehabilitation.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Inertial resistance is based on the mass or inertia (resistance to change of state of motion) when a velocity is applied to a puck. The disc begins to rotate due to the action performed in the concentric phase of the exercise and, subsequently, is slowed down in the second eccentric phase of the movement, when resistance is offered.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;row-videos-formacion&#8221; _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||true|false&#8221; custom_padding_tablet=&#8221;100px||100px||false|false&#8221; custom_padding_phone=&#8221;70px||70px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/api.whatsapp.com\/send\/?phone=34676871448&amp;text=Quiero%20m%C3%A1s%20informaci%C3%B3n%20sobre%20la%20formaci%C3%B3n%20inercial&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;I WANT TO KNOW MORE ABOUT THE OPERATION OF THE INERTIAL MACHINES&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.14.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#000000&#8243; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">YOU WANT TO KNOW MORE? DO NOT MISS OUR<br \/>\nOTHER VIDEOS ON INERTIAL TRAINING&#8230;<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; header_4_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>MAIN BENEFITS OF EXERCISES WITH INERTIAL SYSTEMS<\/h4>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=17rdI-E-MtA&#8221; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; width_tablet=&#8221;70%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; header_4_text_align=&#8221;center&#8221; text_orientation=&#8221;justified&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>PROSQUAT FLY DRIVE OPERATION: EXERCISES VERTICAL TRACTION<\/h4>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=W4DjRaRwf-4&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; width_tablet=&#8221;70%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; header_4_text_align=&#8221;center&#8221; text_orientation=&#8221;justified&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>TAPERED PULLEY OPERATION<\/h4>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=DXaXAtE9iwk&#8221; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; width_tablet=&#8221;70%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; 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width_tablet=&#8221;70%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; header_4_text_align=&#8221;center&#8221; text_orientation=&#8221;justified&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>WITH THE PULLEY PRO C1 PORTABLE TAPERED PULLEY<\/h4>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=OfjbjOjDd8I&#8221; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; width_tablet=&#8221;70%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; header_4_text_align=&#8221;center&#8221; text_orientation=&#8221;justified&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>EXERCISES WITH PULLEY PRO C2 TAPERED PULLEY<\/h4>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=r0k-LPfFhCA&#8221; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; width_tablet=&#8221;70%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; header_4_text_align=&#8221;center&#8221; text_orientation=&#8221;justified&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>MONITORING AND ANALYSIS OF POWER IN INERTIAL DISC PROSQUAT<\/h4>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=OjGyimFesgY&#8221; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; width_tablet=&#8221;70%&#8221; width_phone=&#8221;100%&#8221; 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url_new_window=&#8221;on&#8221; button_text=&#8221;I WANT TO TRAIN WITH PROINERTIAL\u00ae&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.14.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#000000&#8243; button_bg_enable_color__hover=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">COLLABORATE WITH US:<\/h2>\n<p><span style=\"font-weight: 400;\">Assesport Academy and FisioCampus, companies dedicated to specialized training in health and high performance sports, collaborate with us with their courses:<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; 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